In our last post we gave summaries on different kinds of breaking systems that are available for mountain bikes. Most of the trails at Morzine are down hill trails. An important skill that is needed for a down hill rider is to know how and when to brake. It is important to know that a major part of breaking efficiency while mountain biking actually does not have to do with the breaking system on the bike. It has to do with how the bike rider takes advantage of the brakes on his bike. Here are some tips that can help you break efficiently. Efficient breaking can help you stop your bike safely and reduce the wear and tear on your brake pads or discs:
* The first step to efficient braking is to make sure that the brakes are adjusted to the bike. The braking lever on the handle bar should be comfortable to the rider.
* While riding, when you notice that you’ll need to use the brakes soon, start breaking gradually and slowly. Don’t apply great pressure at once.
* Apply even pressure on the front and back brakes, in order to stop safely and efficiently. Applying pressure only on the back break will cause a slower stop. Applying pressure only on the back wheel is dangerous and can cause a nasty fall.
* Using the brakes is not the only way to stop your bike. You can use the terrain. If you are riding down a hill, if you wish to stop – find a short incline that will help lower your speed.
* If you feel that while turning you need to break, try to brake as far into the turn you can in order to avoid falling.
* An experienced rider was once asked what the best way to use bike brakes was. His answer was – Don’t use them. Find the way to control your bike with minimum breaking use.