Your helmet is possible the most important accessory that you’ll need to take along on a bike ride. There is no doubt that a good helmet might save your life some day, in case of a nasty fall. We want you to come home from Morzine in one piece. Wearing a helmet is crucial for any bike rider, whether you are a downhill or a cross country rider. However the kind of helmet recommended varies between the different styles of riding.

In order to choose the best helmet fitted for you, it is best to look for one in a known and respected bike store. We highly recommend purchasing a helmet manufactured by a known brand name company. Safety is definitely not the place to save a few dollars.

In order to choose the best helmet for you, it is important to know what kind of riding you are planning to do. The tougher and steeper terrain, the thicker and larger the helmet ought to be, in order to be able to save you from the harder and more dangerous falls that might occur.

After taking in to account the materials the helmet is composed of and their durability, it is time to choose a helmet that will fit your head the best. Take your time while fitting the helmet while trying it out at the store. The optimal fitting of the helmet on your head should be in a way that the helmet is about 5 centimeters above your eyebrows, the straps form a "Y" around the ears and the straps are adjusted snugly around your chin. Move the helmet on your head bank and forth. If the skin on your forehead moves with the helmet, the helmet is fit properly. You must feel comfortable with the helmet on your head, if the helmet makes you fell uncomfortable, try on another one.

I recommend consulting a bike instructor on purchasing a helmet. No article can replace personal advice.

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